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Why do rainy days give us the blues?

Why do rainy days give us the blues?

Vitamin D is produced in skin exposed to the hormone of sunlight. This hormone has been found to change serotonin levels in the brain, which could account for changes in mood.

Lower levels of vitamin D could be responsible for increases in tiredness, sadness, or lack of motivation.

Serotonin is a hormone that plays an important role in regulating mood.

Lower levels of serotonin could correspond with depression-like symptoms.  

Less exposure you have to the sun, the lower your vitamin D and serotonin levels will be.

To avoid the blues on rainy days, as well as sunny days, you should mist your body from head to toe with dermaglove’s SKIN SUPPLEMENT!   

A daily regiment designed to ensure your body’s getting the vitamin boost needed to keep nourished, while keeping your mood in check!

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